Tinted Specs Podcast
Tinted Specs Podcast
Ep 35 - Georgina speaks to career women success and mindset coach Klaudia of Klaudia Moon Coaching šŖ š§ š¦øāāļø
Klaudia is a mindset and success coach for women. She says, āYou will find plenty of people who will talk about mindset recently, and say you need to be constantly happy to attract positive things and you know what thatās ok but that comes laterā. She explains she helps people to understand where their emotions come from, āWhatever you do now, whatever your belief system is, whatever patterns you have, fears maybe creep in every single day and they have come from somewhere. They havenāt been there for a couple of weeks; they havenāt been there for a couple of months theyāve been there for at least 30 years or 40 years!ā.
Klaudia explains we all inherited these emotions when we were young children, and these emotions are what is holding us back. āWhat Iām working on is getting to the root of your problems and trying to shift those beliefs, those patterns from childhood so that they will not bother you anymore and you are ready to live your fulfilled lifeā. In fact, Klaudia explains we continue to build on these core traumas even when they no longer seem traumatic. For example, if we are going for a job interview, we will feel the same negative emotions we felt as a child trying to answer a question in class and these negative feelings will repeat until we change them. She says, āour patterns have been set years ago, thatās your default system, and what Iām working on is trying to change your default system create a new one that you are able to live your perfect life without any fears, without any negative patterns and without this emotional exhaustion of where those feelings are coming from whatās happening and why am I constantly anxious, angry or I canāt sleepā.
If this sounds familiar, then check out Klaudiaās website below. She runs 12 week individual and group courses so there is something for everyone. In these courses she helps you to work through forgiveness and set up goals. She says, āFor most of us setting up goals are extremely complicated. I have the way how to make it simpler, how to make it easy and how to create an action plan step by step to get you from where you are and where you want to beā. The interview was recorded on Wednesday 3rd November at 3pm BST.
For more info š https://www.klaudiamooncoaching.com/ š
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